Transform Your Life Through Yoga in the Spiritual Heart of India
Embark on a life-changing 30-day journey through two of India’s most inspiring spiritual destinations—Khajuraho and Rishikesh. Deepen your yoga practice with daily Hatha and Ashtanga sessions, guided by experienced teachers in a peaceful and supportive environment. Whether you are a beginner seeking inner balance or an experienced practitioner looking to expand your knowledge, this immersive retreat offers the perfect blend of discipline, relaxation, cultural discovery, and personal transformation.
A Transformational Yoga Retreat in the Heart of Spiritual India
Discover a deeply enriching 30-day Hatha and Ashtanga Yoga course designed to strengthen your body, calm your mind, and uplift your spirit. Choose between two of India’s most spiritual destinations: the peaceful, mystical surroundings of the UNESCO-listed Khajuraho temples, or the sacred banks of the Holy Ganges in Rishikesh.
This immersive program is perfect for beginners, intermediate, and advanced practitioners seeking balance, discipline, and profound inner growth.
Course Overview (Quick Facts)
Duration: 30 Days
Daily Practice: 4 hours (2 sessions per day)
Total Training: 100+ hours
Yoga Styles: Hatha Yoga and Ashtanga Yoga
Level: Beginner to Advanced
Daily Yoga Schedule
Morning Session: Hatha Yoga (2 Hours)
Start your day with gentle yet powerful Hatha Yoga, focusing on building a strong foundation.
Core Focus: Correct posture alignment, flexibility along with strength, Pranayama (breathing techniques), meditation and relaxation.
Benefits: Improves body awareness, reduces stress, and builds a solid foundation for your practice.
Evening Session: Ashtanga Yoga (2 Hours)
Evening classes feature dynamic Ashtanga Yoga, a flowing sequence of postures synchronized perfectly with your breath.
Core Focus: Increased stamina with flexibility, full-body workout, improved focus and discipline.
Benefits: Perfectly balances the calm morning practice by re-energizing the body and mind.
Premium Accommodation
Your Sanctuary for Rest and Renewal
Stay in beautifully designed luxury cottages or premium rooms at our dedicated yoga centers in Khajuraho or Rishikesh. Each space is carefully selected to provide the ultimate comfort and peace required during an intensive 30-day transformation.
Peaceful and Clean Environment: Tucked away from city noise, offering a serene atmosphere that perfectly complements your daily meditation and self-reflection.
Modern Comfort with Traditional Charm: Enjoy contemporary amenities (air conditioning, attached western bathrooms, and high-speed Wi-Fi) seamlessly blended with traditional Indian aesthetics and warm hospitality.
A Perfect Retreat after Daily Practice: Features cozy bedding and peaceful private sit-out areas, creating a relaxing sanctuary to rest your body and mind after deep physical practice.
Yogic Meals (Included)
3 Vegetarian Meals Daily: Enjoy fresh breakfast, lunch, and dinner every day.
Pure and Healthy Menu: Nutritious, seasonal, and locally sourced ingredients.
Designed for Yoga: Formulated to support your daily practice and digestion, promoting clean eating to nourish both body and mind.
Weekly Rest Days (Every Sunday Off)
Every Sunday is completely free (4 rest days total) to maintain a healthy balance and prevent burnout.
Recommended Activities: Explore the historic Khajuraho Temples, tour around spiritual Rishikesh, or simply relax.
Use this personal time for deep rest, reflection, or private meditation.
Why Choose This Course?
Balanced Mix of Strength and Relaxation: A perfect combination of Hatha and Ashtanga traditions.
Expert Yoga Teachers: Authentic Indian masters providing personal guidance.
Luxury Stay and Healthy Meals Included: Everything is handled so you can focus entirely on your health.
Peaceful Spiritual Destination: Immerse yourself in the most serene energies of India.
Suitable for All Levels: Welcoming beginners and advanced practitioners alike.
Whether you want to build a strong foundation or deepen your practice, this course supports your complete well-being.
Yoga Course Price- Yoga Class + Accommodation + All Meal- USD 2,150
Inquiries & Reservations
From your arrival at the airport until your departure back home, ASAHI INDIA TOURS provides dedicated, professional 1-on-1 support to ensure your long-term stay is safe, smooth, and highly rewarding.
Ready to Plan Your India Journey?
Contact ASAHI INDIA TOURS for a customized itinerary, best price, and expert support.
https://www.asahiindiatours.com/
Travel Assistance:
For embassy and consulate information, please visit the official Government of India website:
https://www.mea.gov.in/
✅Tour Package Includes
- Yoga Program: Full 30-day Hatha and Ashtanga Yoga training sessions (Total 100+ hours).
- Certification: Official Course Completion Certificate presented upon graduation.
- Accommodation: 30 nights of stay in premium rooms or luxury cottages at the yoga center.
- Yogic Meals: 3 freshly prepared vegetarian meals daily (Breakfast, Lunch, and Dinner) along with morning herbal tea.
- Airport Transfers: Private vehicle transfers upon arrival and departure from the nearest airport or station, managed entirely by ASAHI INDIA TOURS.
- Amenities: Complimentry access to high-speed Wi-Fi, air conditioning, and regular room cleaning.
- Dedicated Support: On-ground assistance from our team throughout your 30-day stay.
❌ Tour Price Does Not Include
- Airfare: International flights from Japan to India and any domestic connecting flights.
- Visa Fees: Cost of procuring the Indian Tourist Visa or e-Visa.
- Travel Insurance: Personal medical and international travel insurance (highly recommended).
- Personal Expenses: Additional snacks, specialty coffees, laundry service, or meals outside the standard menu.
- Excursions: Entry tickets to monuments, optional tours, or personal guides on Sundays (rest days).
- Gratuities: Tips for yoga masters, private drivers, and hospitality staff.
